Here are just a few examples of the detailed recipes available in Anamed’s book Natural Medicine in the Tropics (see page 14).
Some of the plants described here are also toxic (poisonous), and may cause serious reactions if you change the recipe, or use the plants inappropriately. A number of the symptoms and diseases mentioned, such as cough and diabetes, may reveal serious underlying conditions. Whenever possible, people should first consult a health worker or doctor.
We strongly recommend the use of accurate weighing scales. If these are not available, dry the leaves and then remove all stems by rubbing over mosquito wire. 5g of dried leaves is approximately equivalent to the amount that will fit, firmly pressed, into a plastic 35mm film canister. Please monitor the effectiveness of your treatment by using microscopes and other equipment available in health centres.
1. Ginger
OTHER NAMES Zingiber officinale
TO TREAT Travel sickness and nausea
PREPARATION Ginger powder is produced by washing, drying, pounding and sieving the rhizome (underground root).
DOSE Take 1 level teaspoon of powder 30 minutes before travelling. To avoid nausea, take 1/2 teaspoon of powder 3 times a day.
TO TREAT Bacillary dysentery
DOSE Take 45g of fresh ginger in portions during the day.
TO TREAT Coughs, bronchitis and rheumatism
PREPARATION Make a tincture with 25g of freshly chopped ginger and 100ml of alcohol 70%. Leave for a week and filter.
DOSE Take 10–20 drops of the tincture 3–4 times daily. Also use as an antiseptic for small wounds.
TO TREAT Rheumatism
PREPARATION Make ginger oil by heating 10g of chopped ginger in 50g of vegetable oil for 1 hour in a water bath. Strain and cool.
DOSE Apply to painful areas.
2. Guava
OTHER NAMES Psidium guajava
TO TREAT Diarrhoea and amoebic dysentery
PREPARATION Use a handful of leaves to make a decoction with 1 litre of water. Filter, add 4 tablespoons of honey or 2 heaped tablespoons of sugar and 1 level teaspoon of salt.
DOSE Drink within 1 day.
TO TREAT Diabetes and cough
PREPARATION As above but omit the honey and salt.
DOSE Drink within 1 day.
3. Papaya
OTHER NAMES Pawpaw, Carica papaya
TO TREAT Intestinal worms
PREPARATION To obtain latex, wash a large unripe fruit still attached to the plant, make several vertical cuts 1mm deep in the skin and collect the drops of white sap in a clean spoon or cup. The knife and spoon used must be stainless steel, as traces of rust destroy the active chemical, papaine. Be careful to keep the latex out of the eyes.
DOSE For adults, take 4 teaspoons of fresh latex in the morning before eating. Repeat 1 week later. For babies of 6 months to 1 year give 1/2 teaspoon, for 1–3 years give 1 teaspoon, 4–6 years 2 teaspoons and 7–13 years 3 teaspoons.
TO TREAT Dirty wounds – to clean them
DOSE Add a few drops of latex to cool, boiled water.
TO TREAT Indigestion
DOSE Add 1 or 2 drops of latex to your food or chew 3 pawpaw seeds.
TO TREAT Amoebic dysentery
DOSE Chew a teaspoon of fresh pawpaw seeds 3 times a day for 7 days for light cases. For serious cases, give 1 tablespoon of ground seeds 3 times a day for 7 days.
TO TREAT Open boils, infected wounds and burns
DOSE Wash and cut an unripe pawpaw. With a clean stainless steel knife, cut a slice as thick as a child’s little finger. Lay over the wound and secure with a bandage. Leave for 4 hours; though if it causes pain, remove earlier. Repeat 4 times a day until all the infected pus has disappeared. In between these treatments, cover the wound with a honey and sugar mixture.
4. Neem
OTHER NAMES Azadirachta indica
TO TREAT Malaria
PREPARATION Make 1 litre of tea with 5g dried leaves or 40 fresh single, small leaves (not whole bunches).
DOSE Drink 1 litre of tea during the day.
TO TREAT Sleeping sickness
DOSE In addition to the recommended medical drugs, drink 1 litre of tea each day.
TO TREAT Head lice
PREPARATION Make a tincture with 10g dried neem leaves and 100ml alcohol and leave for 7 days.
DOSE Use the tincture as a hair lotion 3 times a day for 5 days. Or pound some neem seeds into a paste. Wash the hair each evening and then rub about 1 teaspoon of the paste into the hair and leave until the next evening. Repeat as necessary.
TO TREAT Skin problems such as acne, fungal infections, psoriasis, scabies and eczema
PREPARATION Make an ointment with 10g of neem oil and 100g of ointment (recipe on p7) or make a tincture using 20g dried leaves and 100g alcohol 70% and leave to soak for a week.
DOSE Apply ointment or mix 1 teaspoon of the tincture with 1 teaspoon of vegetable oil and rub into affected areas.
TO TREAT Infected burns
PREPARATION Make a decoction with a handful of fresh leaves in 1 litre of water. Filter while still very hot to avoid contamination and cool. DOSE Use to wash the infected burn. Keep the patient under a mosquito net to avoid new infection.
5. Aloe
OTHER NAMES Aloe vera, Aloe ferox, Aloe arborenscens
TO TREAT Burns
PREPARATION Cut and wash one leaf. Sterilise a knife in boiling water and cut away the ends and sides of the leaf, then cut through the middle to leave a large surface from the inside of the leaf.
DOSE Rub the juicy side all over the burn. Repeat 4 times a day.
TO TREAT Wounds and ulcers
DOSE Again, rub the juicy side over the ulcer 4 times a day, but also use the pawpaw treatment described above.
6. Passion fruit
OTHER NAMES Passiflora edulis
TO TREAT Sleeplessness, anxiety and spasms (cramps)
PREPARATION Make a tincture from 10g of dried young leaves in 100ml of alcohol.
DOSE Use 30 drops 1–3 times daily.
TO TREAT Asthma and as a sedative (also for the previous conditions)
PREPARATION Make a decoction by boiling 1 large handful of young leaves in 1 litre of water.
DOSE Drink 1 litre of the decoction during the day.
TO TREAT Sleeplessness
PREPARATION Make a decoction by boiling 1 handful of young leaves in just 1 cup of water for 10 minutes.
DOSE Drink each evening.
7. Sweet Annie
OTHER NAMES Sweet wormwood, Artemisia annua
TO TREAT Malaria
PREPARATION Pour 1 litre of boiling water over 5g of dried leaves or 25g of fresh leaves.
DOSE Divide tea into 4 equal amounts and drink at 6 hourly intervals. Some sugar or honey may be needed to sweeten the tea. Make each day for 7 days. Never give to pregnant women and only use with young children under medical supervision.
TO TREAT Coughs, colds and sinus problems
PREPARATION Inhale the vapour from hot artemisia tea for 10 minutes, 3 times a day.
Please note!
Anamed’s recipes are intended to encourage good relationships between patients and medical health staff. They may help increase the range of treatments available in hospitals, health centres or home. But please be careful.
Always seek qualified medical help for serious health conditions. Herbal treatments can also never replace the benefits of vaccination. Anamed, Schafweide 77, 71364 Winnenden, Germany. Fax: 0049 7195 65367 E-mail: anamed@t-online.de